MENTAL WEALTH

An Essential Guide to Workplace Mental Health and Wellbeing by Emi Golding & Peter Diaz

“I’m delighted to present this book to you. It has overturned my understanding of the role of the manager in managing a team.

This book and the 7 life hacks presented by the authors will help you to build a team that will be able to achieve anything in any circumstances.”

Simon PitkethleyHead of Health, Safety, Environment, Quality and Security

BridgeClimb Sydney

“Thank you so much for your book Mental Wealth, I’ve really enjoyed reading it. It’s definitely provided me with a better understanding of how to manage mental health at the workplace and given me a thirst for gaining more knowledge on the subject – hopefully, someday I’ll be able to attend one of your courses.”

Tiia MarcosAssoc CIPD, UK

“A Brilliant Book! Read it while flying London to USA.
Wonderfully written by Experts Emi Golding &
Peter Diaz!! Very informative & loaded w/applicable info!”

Jeff FallonReal Estate Investor, USA

“In Mental Wealth Emi Golding and Peter Diaz set out with incisive clarity the case for proactively taking care of employees’ mental health. This book is a compelling call to action, based on years of careful research. It includes a refreshingly frank analysis of the status quo and goes on to navigate the issues businesses face with practical good sense, highlighting why it’s imperative to work inclusively with colleagues, rather than imposing solutions filtered through our own biases. Businesses – ignore it at your peril.”

Holly AtkinsLondon, UK

About The Book

Mental Wealth: An Essential Guide to Workplace Mental Health and Wellbeing is apowerful, practical business bookthat shows anyone in a managerial capacity how to create mentally healthy workplaces and how to manage employees who may be experiencing mental health issues in the workplace.

Group photo with the Mental Wealth book

The challenge for managers, in the ever-changing modern workplace, is to know when to prioritise the needs of the business and when to prioritise the needs of its people. Mental Wealth shows you when and how to do just that. 

Mental Wealth is a collection of practical insights into workplace mental health distilled from thousands of real world problems and solutions gathered through extensive research across industries including finance, law, defence, mining, education, health, hospitality, and many more.  

Emi and Peter show leaders and managers how to identify the key risks and challenges organisations face in regard to the mental health of their workforce, and more importantly, how to address those challenges in a way that is compassionate, but also effective in a competitive business world.

We already know that workplaces are increasingly under more pressure due to the state of the global economy and the level of digital disruption happening across all industries.

Mental Wealth reveals an approach to workplace mental health and wellbeing that is proven to actually get results.

Worldwide Launch of Mental WEALTH by Emi Golding & Peter Diaz

Ian Horner Interviewing Emi Golding & Peter Diaz for their hot-selling new book Mental Wealth

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Steve-Wozniak-quote

Be aware and take care of your employees mental health. It’s a high priority. You are going to get better performance

Steve Wozniak

Co-Founder, Apple

What’s Inside.

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What is a Mental Illness?

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The Manager's Role

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What’s Wrong with the DSM?

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The Costs & Causes of Worsening Mental Health in the Workplace

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Identifying Mental Health Issues

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What is Mental Wealth?

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Mental Health Filters

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The 7 Pillars of a Mentally Wealthy Workplace

Get ready to build a happy, resilient, and high-performing team!

I don’t know of a better team than Peter and Emi. Their energy, education, and passion for helping businesses of all sizes improve the workplace and well-being environment are exceptional. Mental Wealth provides you with access to their vast knowledge and experience in a practical and useful format.

Steve Anderson

Best Selling Author of The Bezos Letters – Authority on Risk & Growth

About the authorS.

Emi Golding

Emi Golding is a Registered Psychologist, Fortune 500 Consultant and founder of the Workplace Mental Health Institute. She is a member of the Australian Psychological Society and expert panel member on the development of guidelines for organisations on the prevention of mental disorders in the workplace. Emi is invited to speak on stages around the world and has been featured in global publications including Woman Entrepreneur magazine, and the book Fear to Freedom. She currently resides in Sydney, Australia.

Emi Golding

Peter Diaz

Peter Diaz is a veritable powerhouse. In addition to being an author, he owns a number of companies, he’s the CEO of the Workplace Mental Health Institute, he’s a trusted mental wealth authority and rubs shoulders with celebrities and other global players on a regular basis.

Peter helps Fortune 500 companies increase profits by enhancing the mental health, wellbeing, resilience and productivity of their workforce. He’s helped thousands of entrepreneurs and businesses become empowered, so they can thrive.

He has interviewed business giants like Steve Wozniak (co-founder of Apple), and Randi Zuckerberg (marketing genius behind Facebook).

He’s spoken on stages in the USA, Australia, Europe, and South Africa on the topics of personal power, leadership, resilience and emotional intelligence.

Peter Diaz has been featured in numerous media publications including BBC, SBS, ABC, Business Insider, Daily Telegraph and Woman’s Day.

Peter Diaz

Peter Diaz, Emi Golding and Kerryn Phelps with Mental Wealth book

Peter Diaz, Dr Kerryn Phelps (Member of Parliament) and Emi Golding with the Mental Wealth book

Cameron Daddo - Actor and Producer with Emi, Peter and the Mental Wealth book

Cameron Daddo (Actor and Producer) with Emi, Peter and the Mental Wealth book

Chris Zumwalt (BridgeClimb Sydney CEO) with Peter and the Mental Wealth book

Chris Zumwalt (BridgeClimb Sydney CEO) with Peter Diaz and the Mental Wealth book

Glenn Lazarus (Rugby Legend) with Peter Diaz and the Mental Wealth book

Glenn Lazarus (Rugby Legend) with Peter Diaz and the Mental Wealth book

Peter Diaz with Mauricio Gonzalez with Mental Wealth

Mauricio Gonzalez with Peter Diaz and the Mental Wealth book

Ed Phillips (TV Presenter) with Emi, Peter and the Mental Wealth book

Ed Phillips (TV Presenter) with Emi, Peter and the Mental Wealth book

Peter Diaz and Johan Van Niekerk with Mental Wealth Book

Johan Van Niekerk from South Africa with Peter Diaz and the Mental Wealth book

John Rankins with the Mental Wealth book
John Rankins (The Sales Machine) from Philippines with the authors of the Mental Wealth book
Stephen Stavroulakis with Peter Diaz and the Mental Wealth book

Stephen Stavroulakis from Australia with Peter Diaz and the Mental Wealth book

Holly Atkins with Emi Golding and Mental Wealth book

Holly Atkins from England with Emi Golding and the Mental Wealth book

Jim Odlum with the Mental Wealth book

Jim Odlum from Australia with the author Emi Golding and the book

Group of celebrities with the Mental Wealth book

Emi Golding with a group of celebrities with the Mental Wealth book

Peter Diaz with Gert Olefs with the Mental Wealth book

Gert Olefs (Founder, World Peace 2035) from Belgium with Peter Diaz and the Mental Wealth book

Emi Golding and Natalia Luneva with Mental Wealth book

Natalia Luneva from Moscow, Russia with Emi Golding and the Mental Wealth book

Mental Wealth book at Chevalier's Books USA

Mental Wealth book at Chevalier’s Books LA, USA

Greg Ints with the Mental Wealth book

Greg Ints with the Mental Wealth book

Jonathan Gliksten (Director, IGLU) with Emi Golding and the Mental Wealth book
Jonathan Gliksten (Director, IGLU) with Emi Golding and the Mental Wealth book
Peter Diaz with Emma Saccomani, Mental Health Consultant

Peter Diaz with Emma Saccomani (Mental Health Consultant) with the Mental Wealth book

Vikas Malkani’s (World’s #1 Wisdom Coach) from Singapore with the authors of Mental Wealth book
Vikas Malkani’s (World’s #1 Wisdom Coach) from Singapore with the authors of Mental Wealth book
Jeff Fallon and Peter Diaz with Mental Wealth book

Jeff Fallon from USA with Peter Diaz and the Mental Wealth book

Emi, Peter with Sanna and Ville Kinanen in London

Emi Golding, Peter Diaz with Sanna and Ville Kinanen in London with the Mental Wealth book

Begoña Gomez and Emi Golding with Mental Wealth book

Begoña Gomez from Spain with Emi Golding and the Mental Wealth book

Wendy Marquenie with the Mental Wealth book

Wendy Marquenie with the Mental Wealth book

Brent Backhouse with the Mental Wealth book

Emi Golding with Brent Backhouse (Head Academy Coach for Sydney Swan Pty Ltd) with the Mental Wealth book

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